Corydalis: The Natural Pain Reliever

Corydalis yanhuosuo, commonly known as corydalis, is a powerful herb celebrated for its pain-relieving and calming properties. A staple in Traditional Chinese Medicine (TCM), this tuberous root is often used to treat chronic pain, improve circulation, and support emotional well-being. Known for its versatility and efficacy, corydalis is a go-to herb for those seeking natural relief.

Origin:

Corydalis yanhuosuo is native to China, Japan, and Siberia, thriving in cool, mountainous regions. It belongs to the poppy family (Papaveraceae) and has been used in TCM for centuries. Traditional practitioners often combine it with other herbs to address pain, stagnation, and emotional imbalances.

Uses:

Corydalis is renowned for its ability to alleviate various types of pain and support overall wellness. Its primary uses include:

• Pain Relief: Corydalis contains the active compound dehydrocorybulbine (DHCB) and an alkaloid called THP , which has potent analgesic properties, effective for headaches, menstrual cramps, and muscle pain.

• Improved Circulation: It enhances blood flow, making it useful for conditions involving poor circulation or stagnation.

• Stress and Anxiety Relief: Its calming effects help reduce stress and promote relaxation.

• Digestive Health: Corydalis can ease abdominal pain caused by indigestion or bloating.

• Nervous System Support: It soothes the nervous system, supporting overall emotional balance and tranquility.

Extraction Method:

The medicinal properties of corydalis are concentrated in its tuberous root. Common extraction methods include:

Standard Decoction: Tastes vile, but is effective. 3-8 ounces as needed

Tincture: Dried Rhizome: (1:3, 50% alcohol); 1-5 ml (0.2-1 tsp.) as needed

Powder Form: A tea powder concentrate works best; 1,000-2,000 mg 2-3 times daily

Standardized Extracts: THP 100-200 mg daily

Key Takeaways:

Corydalis is a natural analgesic known for relieving pain and promoting relaxation. Native to Asia, it has been used for centuries in TCM to address pain, poor circulation, and emotional distress. Extracts are made from it’s root and are consumed as teas, tinctures, powders, or standardized supplements.

Pro Tip:

Brew a traditional corydalis tea by simmering 1–2 teaspoons of dried root in water for 15–20 minutes. Sip it during periods of stress or physical discomfort for gentle, natural relief. For enhanced pain and inflammation support, combine corydalis with anti-inflammatory herbs like turmeric or ginger—or experience its soothing power in our Better Rest Formula, crafted to help you relax and unwind with ease.